eunkwang Ryu 5000m row
5,000m
Meters
23:49.6
Time
2:22.9
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 85 |
May 25, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.6 | 5,000m | 2:22.9 | 120 | 712 | 17 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 16 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 17 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 17 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 17 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 18 |
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Workout Graph
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