eunkwang Ryu 5000m row
5,000
Meters
24:19.6
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 85 |
May 30, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.6 | 5,000 | 2:25.9 | 113 | 685 | 278 | 17 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 658 | 55 | 17 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 684 | 56 | 17 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 700 | 56 | 17 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 678 | 55 | 17 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 707 | 56 | 18 |
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Workout Graph
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