eunkwang Ryu 5000m row
5,000
Meters
24:14.5
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 364 |
| Drag Factor | 86 |
June 12, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.5 | 5,000 | 2:25.4 | 114 | 691 | 15 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 16 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 15 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 15 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 15 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 15 |
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Workout Graph
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