eunkwang Ryu 30:00 row
5,966
Meters
30:00.0
Time
2:30.8
Pace
323
Calories
255
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 85 |
June 22, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,966 | 2:30.8 | 102 | 650 | 323 | 16 | 255 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 16 | |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 15 | |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 16 | |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 15 | |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 16 |
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Workout Graph
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