eunkwang Ryu 5000m row
5,000m
Meters
24:05.0
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 84 |
July 26, 2022 20:28:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 5,000m | 2:24.5 | 116 | 699 | 18 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 18 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 17 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 18 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 19 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 18 |
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Workout Graph
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