eunkwang Ryu 5000m row

5,000m

Meters

23:53.8

Time

2:23.3

Pace

284

Calories

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count451
Drag Factor84

August 02, 2022 20:22:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:53.8 5,000m 2:23.3 119 708 18
5:04.4 1,000m 2:32.2 99 641 18
4:38.6 2,000m 2:19.3 129 745 19
4:39.9 3,000m 2:19.9 128 739 19
4:42.0 4,000m 2:21.0 125 729 19
4:48.9 5,000m 2:24.4 116 699 19

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Workout Graph

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