eunkwang Ryu 5000m row
5,000m
Meters
24:03.8
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 84 |
August 16, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.8 | 5,000m | 2:24.3 | 116 | 700 | 18 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 19 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 18 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 19 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 19 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 18 |
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Workout Graph
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