eunkwang Ryu 20:05 row
4,010
Meters
20:05.0
Time
2:30.2
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 383 |
| Drag Factor | 0 |
May 23, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,010 | 2:30.2 | 103 | 655 | 15 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 16 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 15 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 15 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 15 |
| 20:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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