eunkwang Ryu 5000m row
5,000m
Meters
25:17.4
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 13 |
| Stroke Count | 335 |
| Drag Factor | 88 |
May 31, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.4 | 5,000m | 2:31.7 | 100 | 644 | 13 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 15 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 12 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 13 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 14 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 13 |
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Workout Graph
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