eunkwang Ryu 5000m row
5,000
Meters
26:38.5
Time
2:39.8
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 12 |
| Stroke Count | 325 |
| Drag Factor | 89 |
June 06, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.5 | 5,000 | 2:39.8 | 86 | 594 | 12 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 14 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 12 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 12 |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 583 | 12 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 11 |
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Workout Graph
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