eunkwang Ryu 5000m row
5,000
Meters
25:47.1
Time
2:34.7
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 12 |
| Stroke Count | 320 |
| Drag Factor | 88 |
June 10, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.1 | 5,000 | 2:34.7 | 95 | 625 | 12 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 14 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 13 |
| 5:08.4 | 3,000 | 2:34.2 | 95 | 628 | 12 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 12 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 625 | 11 |
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Workout Graph
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