eunkwang Ryu 5000m row
5,000
Meters
25:15.2
Time
2:31.5
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 12 |
| Stroke Count | 315 |
| Drag Factor | 86 |
June 13, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.2 | 5,000 | 2:31.5 | 101 | 646 | 271 | 12 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 54 | 15 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 637 | 54 | 13 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 54 | 12 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 629 | 54 | 11 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 55 | 12 |
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Workout Graph
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