eunkwang Ryu 5000m row
5,000m
Meters
24:54.5
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 13 |
| Stroke Count | 336 |
| Drag Factor | 89 |
June 19, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.5 | 5,000m | 2:29.4 | 105 | 660 | 13 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 16 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 14 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 13 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 12 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 13 |
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Workout Graph
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