eunkwang Ryu 20:00 row
4,205m
Meters
20:00.0
Time
2:22.6
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 14 |
| Stroke Count | 289 |
| Drag Factor | 79 |
June 28, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 14 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 16 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 14 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 14 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 14 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 14 |
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Workout Graph
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