eunkwang Ryu 20:00 row
4,136
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 13 |
| Stroke Count | 268 |
| Drag Factor | 78 |
June 29, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,136 | 2:25.0 | 115 | 687 | 229 | 13 |
| 4:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 14 |
| 8:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 13 |
| 12:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 13 |
| 16:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 12 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 14 |
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Workout Graph
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