eunkwang Ryu 20:00 row
4,022
Meters
20:00.0
Time
2:29.1
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 12 |
| Stroke Count | 244 |
| Drag Factor | 79 |
June 30, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,022 | 2:29.1 | 105 | 662 | 220 | 12 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 14 |
| 8:00.0 | 787 | 2:32.4 | 99 | 639 | 43 | 12 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 11 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 12 |
| 20:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 12 |
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Workout Graph
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