eunkwang Ryu 20:00 row
4,134m
Meters
20:00.0
Time
2:25.1
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 12 |
| Stroke Count | 256 |
| Drag Factor | 149 |
July 01, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 12 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 14 |
| 8:00.0 | 817m | 2:26.8 | 110 | 680 | 12 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 12 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 13 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 13 |
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Workout Graph
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