eunkwang Ryu 5000m row
5,000
Meters
24:00.5
Time
2:24.0
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 13 |
| Stroke Count | 315 |
| Drag Factor | 86 |
July 03, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.5 | 5,000 | 2:24.0 | 117 | 702 | 282 | 13 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 57 | 15 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 56 | 13 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 722 | 56 | 13 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 56 | 12 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 57 | 12 |
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Workout Graph
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