eunkwang Ryu 5000m row
5,000m
Meters
24:43.7
Time
2:28.3
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 12 |
| Stroke Count | 301 |
| Drag Factor | 86 |
July 06, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.7 | 5,000m | 2:28.3 | 107 | 668 | 12 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 14 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 12 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 11 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 12 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 12 |
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Workout Graph
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