eunkwang Ryu 5000m row
5,000
Meters
23:44.9
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 12 |
| Stroke Count | 297 |
| Drag Factor | 99 |
July 07, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,000 | 2:22.4 | 121 | 716 | 281 | 12 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 15 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 711 | 56 | 12 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 56 | 12 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 56 | 12 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 718 | 56 | 12 |
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Workout Graph
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