eunkwang Ryu 5000m row
5,000m
Meters
24:01.9
Time
2:24.1
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 12 |
| Stroke Count | 299 |
| Drag Factor | 86 |
July 08, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 5,000m | 2:24.1 | 117 | 701 | 12 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 14 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 12 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 12 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 12 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 12 |
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Workout Graph
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