eunkwang Ryu 5000m row
5,000m
Meters
24:16.2
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 11 |
| Stroke Count | 287 |
| Drag Factor | 85 |
July 09, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 5,000m | 2:25.6 | 113 | 690 | 11 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 14 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 11 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 11 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 11 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 12 |
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Workout Graph
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