eunkwang Ryu 5000m row
5,000m
Meters
23:36.9
Time
2:21.6
Pace
281
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 12 |
Stroke Count | 294 |
Drag Factor | 87 |
July 10, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:36.9 | 5,000m | 2:21.6 | 123 | 723 | 12 |
4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 14 |
4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 12 |
4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 12 |
4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 12 |
4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 12 |
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Workout Graph
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