eunkwang Ryu 5000m row

5,000m

Meters

23:36.9

Time

2:21.6

Pace

281

Calories

Average Watts123
Calories Per Hour723
Stroke Rate12
Stroke Count294
Drag Factor87

July 10, 2024 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.9 5,000m 2:21.6 123 723 12
4:39.9 1,000m 2:19.9 128 739 14
4:43.5 2,000m 2:21.7 123 722 12
4:45.8 3,000m 2:22.9 120 712 12
4:44.2 4,000m 2:22.1 122 719 12
4:43.5 5,000m 2:21.7 123 722 12

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Workout Graph

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