eunkwang Ryu 5000m row
5,000m
Meters
24:11.8
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 12 |
| Stroke Count | 290 |
| Drag Factor | 87 |
July 14, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.8 | 5,000m | 2:25.1 | 114 | 693 | 12 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 13 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 12 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 11 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 11 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 13 |
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Workout Graph
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