eunkwang Ryu 5000m row
5,000m
Meters
23:56.8
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 12 |
| Stroke Count | 304 |
| Drag Factor | 87 |
July 15, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.8 | 5,000m | 2:23.6 | 118 | 706 | 12 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 15 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 14 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 12 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 11 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 12 |
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Workout Graph
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