eunkwang Ryu 5000m row
5,000m
Meters
24:00.6
Time
2:24.0
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 12 |
| Stroke Count | 289 |
| Drag Factor | 87 |
July 16, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 5,000m | 2:24.0 | 117 | 702 | 12 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 14 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 12 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 11 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 12 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 12 |
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Workout Graph
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