eunkwang Ryu 5000m row
5,000
Meters
23:32.9
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 13 |
| Stroke Count | 311 |
| Drag Factor | 86 |
July 17, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.9 | 5,000 | 2:21.2 | 124 | 721 | 283 | 13 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 57 | 15 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 700 | 56 | 13 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 709 | 56 | 13 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 723 | 57 | 12 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 740 | 57 | 13 |
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Workout Graph
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