eunkwang Ryu 5000m row
5,000m
Meters
23:51.1
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 12 |
| Stroke Count | 290 |
| Drag Factor | 86 |
July 19, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.1 | 5,000m | 2:23.1 | 119 | 710 | 12 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 13 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 12 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 12 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 12 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 12 |
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Workout Graph
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