eunkwang Ryu 5000m row
5,000m
Meters
24:14.0
Time
2:25.4
Pace
278
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 11 |
| Stroke Count | 273 |
| Drag Factor | 86 |
July 27, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.0 | 5,000m | 2:25.4 | 114 | 691 | 11 | 156 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 13 | 150 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 11 | 155 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 11 | 155 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 11 | 157 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 11 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.