eunkwang Ryu 5000m row
5,000m
Meters
23:32.7
Time
2:21.2
Pace
282
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 12 |
| Stroke Count | 293 |
| Drag Factor | 87 |
July 29, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.7 | 5,000m | 2:21.2 | 124 | 727 | 12 | 135 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 15 | 130 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 12 | 135 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 12 | 136 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 12 | 138 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 12 | 140 |
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Workout Graph
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