eunkwang Ryu 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 11 |
| Stroke Count | 344 |
| Drag Factor | 85 |
August 03, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 11 | 151 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 13 | 140 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 12 | 151 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 11 | 155 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 11 | 156 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 11 | 157 |
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Workout Graph
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