eunkwang Ryu 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 12 |
| Stroke Count | 363 |
| Drag Factor | 94 |
August 04, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 12 | 150 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 14 | 141 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 12 | 147 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 11 | 150 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 11 | 155 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 12 | 159 |
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Workout Graph
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