eunkwang Ryu 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 11 |
| Stroke Count | 349 |
| Drag Factor | 94 |
August 05, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 11 | 153 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 13 | 146 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 11 | 151 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 11 | 153 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 11 | 159 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 12 | 159 |
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Workout Graph
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