eunkwang Ryu 30:00 row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 12 |
| Stroke Count | 357 |
| Drag Factor | 95 |
August 06, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 12 | 151 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 13 | 143 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 12 | 150 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 11 | 148 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 12 | 157 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 12 | 159 |
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Workout Graph
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