eunkwang Ryu 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 11 |
| Stroke Count | 356 |
| Drag Factor | 93 |
August 07, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 11 | 157 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 12 | 141 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 12 | 155 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 11 | 154 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 12 | 167 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 12 | 172 |
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Workout Graph
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