eunkwang Ryu 30:00 row
6,391
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 11 |
| Stroke Count | 350 |
| Drag Factor | 94 |
August 08, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 731 | 364 | 11 | 153 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 13 | 138 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 11 | 151 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 11 | 153 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 12 | 161 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 11 | 164 |
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Workout Graph
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