eunkwang Ryu 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 11 |
| Stroke Count | 336 |
| Drag Factor | 93 |
August 09, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 11 | 153 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 12 | 141 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 11 | 152 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 11 | 157 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 11 | 157 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 12 | 162 |
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Workout Graph
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