eunkwang Ryu 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 10 |
| Stroke Count | 52 |
| Drag Factor | 94 |
August 09, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 10 | 143 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 12 | 134 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 10 | 144 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 11 | 148 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 10 | 144 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.