eunkwang Ryu 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 11 |
| Stroke Count | 329 |
| Drag Factor | 94 |
August 10, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 11 | 141 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 12 | 129 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 11 | 144 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 11 | 145 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 11 | 145 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 11 | 143 |
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Workout Graph
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