eunkwang Ryu 30:00 row
6,183m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 10 |
| Stroke Count | 320 |
| Drag Factor | 94 |
August 10, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,183m | 2:25.5 | 113 | 690 | 10 | 146 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 11 | 139 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 11 | 145 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 11 | 147 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 10 | 149 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 11 | 152 |
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Workout Graph
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