eunkwang Ryu 30:00 row
6,272m
Meters
30:00.0
Time
2:23.4
Pace
350
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 11 |
| Stroke Count | 348 |
| Drag Factor | 93 |
August 11, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272m | 2:23.4 | 118 | 707 | 11 | 143 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 12 | 132 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 11 | 141 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 12 | 144 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 11 | 146 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 12 | 153 |
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Workout Graph
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