eunkwang Ryu 40:00 row
8,340m
Meters
40:00.0
Time
2:23.8
Pace
476
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 12 |
| Stroke Count | 496 |
| Drag Factor | 93 |
August 12, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,340m | 2:23.8 | 117 | 704 | 12 | 143 |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 13 | 136 |
| 16:00.0 | 1,654m | 2:25.1 | 115 | 694 | 13 | 145 |
| 24:00.0 | 1,701m | 2:21.0 | 125 | 728 | 12 | 146 |
| 32:00.0 | 1,630m | 2:27.2 | 110 | 677 | 12 | 142 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 12 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.