eunkwang Ryu 40:00 row
8,798m
Meters
40:00.0
Time
2:16.3
Pace
514
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 13 |
| Stroke Count | 528 |
| Drag Factor | 94 |
August 14, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,798m | 2:16.3 | 138 | 774 | 13 | 156 |
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 14 | 150 |
| 16:00.0 | 1,753m | 2:16.9 | 136 | 769 | 13 | 158 |
| 24:00.0 | 1,780m | 2:14.8 | 143 | 791 | 13 | 161 |
| 32:00.0 | 1,754m | 2:16.8 | 137 | 770 | 13 | 156 |
| 40:00.0 | 1,723m | 2:19.2 | 130 | 745 | 13 | 157 |
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Workout Graph
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