eunkwang Ryu 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 14 |
| Stroke Count | 430 |
| Drag Factor | 93 |
August 15, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 14 | 158 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 15 | 151 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 14 | 161 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 14 | 160 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 14 | 162 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 14 | 160 |
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Workout Graph
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