eunkwang Ryu 30:11 row
6,689m
Meters
30:11.2
Time
2:15.3
Pace
395
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 13 |
| Stroke Count | 445 |
| Drag Factor | 94 |
August 18, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,689m | 2:15.3 | 141 | 785 | 13 | 161 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 15 | 149 |
| 16:00.0 | 1,786m | 2:14.3 | 144 | 796 | 14 | 162 |
| 24:00.0 | 1,783m | 2:14.6 | 144 | 793 | 13 | 166 |
| 30:11.2 | 1,321m | 2:20.4 | 126 | 734 | 12 | 170 |
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Workout Graph
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