eunkwang Ryu 8004m row
8,004m
Meters
42:41.2
Time
2:39.9
Pace
444
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 768 |
| Drag Factor | 115 |
August 29, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.2 | 8,004m | 2:39.9 | 85 | 594 | 15 | 112 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 17 | 123 |
| 10:14.4 | 4,000m | 2:33.6 | 97 | 632 | 15 | 127 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 15 | 128 |
| 9:54.5 | 8,000m | 2:28.6 | 107 | 666 | 15 | 71 |
| 0:02.2 | 8,004m | 4:35.0 | 17 | 357 | 0 | 71 |
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Workout Graph
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