eunkwang Ryu 10000m row
10,000m
Meters
48:23.0
Time
2:25.1
Pace
557
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 118 |
September 08, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.0 | 10,000m | 2:25.1 | 114 | 693 | 22 | 130 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 22 | 130 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 23 | 126 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 23 | 131 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 23 | 128 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 23 | 135 |
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Workout Graph
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