eunkwang Ryu 10000m row
10,000m
Meters
48:50.4
Time
2:26.5
Pace
554
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 118 |
September 09, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.4 | 10,000m | 2:26.5 | 111 | 682 | 23 | 135 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 23 | 129 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 23 | 134 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 24 | 136 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 23 | 138 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 24 | 142 |
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Workout Graph
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