eunkwang Ryu 10000m row
10,000m
Meters
48:45.5
Time
2:26.2
Pace
554
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
September 10, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.5 | 10,000m | 2:26.2 | 112 | 684 | 21 | 131 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 23 | 130 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 22 | 131 |
| 9:47.6 | 6,000m | 2:26.9 | 110 | 679 | 21 | 127 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 21 | 137 |
| 9:41.8 | 10,000m | 2:25.4 | 114 | 691 | 21 | 134 |
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Workout Graph
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