eunkwang Ryu 10000m row
10,000m
Meters
46:02.8
Time
2:18.1
Pace
579
Calories
143
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 20 |
Stroke Count | 952 |
Drag Factor | 119 |
September 19, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:02.8 | 10,000m | 2:18.1 | 133 | 756 | 20 | 143 |
9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 20 | 134 |
9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 21 | 140 |
9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 21 | 142 |
9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 20 | 150 |
8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 21 | 153 |
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Workout Graph
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